4+ week, 1+ day ago   (556+ words) Achieving physical fitness is different for everybody but it does take grit and determination. Repetition. Time. Scheduling. Justin Collen knows all that, is experienced in the grit aspect of setting goals. Collen recently opened Grit to Greatness Performance Center in…...

2+ day, 17+ hour ago   (240+ words) What is your approach to personal training? Everything is very unique to that individual. … People have different needs at different times, progress at different rates, all that kind of stuff. You talked about helping people through fears about movement. I…...

3+ week, 4+ day ago   (233+ words) Have you ever wondered what makes a personal trainer happy? It's likely the first guesses would be watching a client lose 10 pounds, add 50 pounds to their bench press, or cross the finish line of their first marathon. Those accomplishments are…...

1+ week, 3+ day ago   (1100+ words) Eli Moulton knows what it’s like to juggle a business, motherhood and making time for herself… all at once. While running Plus One Dress Hire, the fashion-forward space for pregnant and postnatal women she has since sold, she found something…...

1+ week, 6+ day ago   (326+ words) D1 Training and 50211 Fitness, formerly known as CrossFit 50211, are excited to announce a new partnership designed to create a comprehensive hybrid training facility at the Gregg Young Sports Campus in Norwalk. The partnership brings together D1 Training's nationally recognized athletic performance model…...

3+ week, 7+ hour ago   (148+ words) Duncan Banner Extreme Heat Warning from SUN 12:00 PM CDT until SUN 8:00 PM CDT A senior wellness program will return to Duncan in September and registration is now open. The Stay Strong, Stay Healthy class, hosted by Oklahoma State University Extension…...

5+ day, 11+ hour ago   (127+ words) D1 Training and 50211 Fitness are partnering to create an expanded hybrid fitness facility at the Gregg Young Sports Campus in Norwalk. The partnership will combine D1 Training’s athletic performance programs with the fitness community established by 50211 Fitness, formerly known as CrossFit 50211. Norwalk…...

3+ week, 5+ day ago   (243+ words) New career development program will sponsor 150 personal trainer certifications annually, creating new opportunities for team members while expanding access to highly trained coaches for members nationwide. GREENWOOD VILLAGE, Colo., Aug. 18, 2026 /PRNewswire/ — VASA Fitness, one of the nation’s leading high-value, low-price…...

2+ week, 5+ day ago   (95+ words) Athletic Core: You don't have to be an athlete to train like one! This core based conditioning class will leave you feeling strong and centered! Don’t forget to bring a bottle of water and a mat! Find our full schedule…...

3+ week, 4+ day ago   (691+ words) We break down the certifications worth knowing, from cost to course length Are you the person your mates come to when they want to know how to master their squat or figure out whether they really need to eat that…...