3+ day, 3+ hour ago   (240+ words) What is your approach to personal training? Everything is very unique to that individual. … People have different needs at different times, progress at different rates, all that kind of stuff. You talked about helping people through fears about movement. I…...

1+ week, 4+ day ago   (1100+ words) Eli Moulton knows what it’s like to juggle a business, motherhood and making time for herself… all at once. While running Plus One Dress Hire, the fashion-forward space for pregnant and postnatal women she has since sold, she found something…...

1+ week, 5+ day ago   (640+ words) I spend 45 minutes, five days a week on a Planet Fitness treadmill. It sucks, but years of abuse catch up to you. So instead of throwing in the towel, I use my white T-shirts as towels as I sweat like…...

2+ week, 6+ day ago   (135+ words) Klaudia Balogh is a Florida-based health and longevity journalist with over a decade of international reporting experience, holding broadcast journalism degrees from the U.S. and the U.K. She covers the science, founders, and brands shaping how people perform, recover and live better…...

3+ week, 4+ day ago   (233+ words) Have you ever wondered what makes a personal trainer happy? It's likely the first guesses would be watching a client lose 10 pounds, add 50 pounds to their bench press, or cross the finish line of their first marathon. Those accomplishments are…...

3+ week, 4+ day ago   (691+ words) We break down the certifications worth knowing, from cost to course length Are you the person your mates come to when they want to know how to master their squat or figure out whether they really need to eat that…...

3+ week, 5+ day ago   (753+ words) I Train like a Lioness at Barry’s The Knockturnal I Train like a ‘Lioness’ at Barry’s In a collaboration with the new season of 'Lioness' on Paramount+, I sweat it out at a Barry's Bootcamp My first Barry’s Bootcamp RUN…...

4+ week, 2+ day ago   (79+ words) Sudbury News Get professional, customized fitness coaching designed around your lifestyle and preferences. Whether you prefer training in your living room, at the gym, or virtually from anywhere, I bring the expertise to you! Serving Greater Sudbury with over 17 years…...

1+ mon, 1+ day ago   (337+ words) This article is sponsored by The FIT Lab. The FIT Lab has been one of Hoboken’s top personal training studios since opening in 2013. Led by a team of fitness professionals, the goal is to personalize training according to each client’s…...

1+ mon, 2+ week ago   (640+ words) Personal Trainer Leaves Lasting Impact on Team Minot MINOT AIR FORCE BASE, N.D.-- For the past four years, Jill Cangealose has helped Airmen, spouses and community members build confidence, create healthier habits and discover that fitness does not have to be…...