4+ day, 10+ hour ago   (564+ words) Published 4:00 pm Wednesday, September 9, 2026 The City of Vernon is adjusting its parks and recreation fee structure, with council opting for an increase as it prepares to open the Active Living Centre (ALC). On Tuesday, Sept. 8, Council gave first three readings…...

4+ week, 1+ day ago   (160+ words) StayTunedSandusky Membership fee plan for new city fitness center comes due City planning an announcement SANDUSKY — As Sandusky prepares to open its new 38,000-square-foot recreation center next year, community excitement is paired with lingering questions about operations, space, and user…...

1+ mon, 2+ week ago   (834+ words) With standardized benchmarks and market-wide intelligence, FitGrid helps operators understand where they stand and what to do before members disappear Most studios don’t lose members suddenly. They lose them slowly, and they don’t see it happening.FitGrid won’t pretend it…...

1+ mon, 2+ week ago   (362+ words) However, technology alone is rarely enough to keep people engaged. Many women want reassurance that they are exercising correctly and safely, particularly when building strength or returning to fitness after significant life stages, such as pregnancy or menopause. Recognising this,…...

1+ mon, 2+ week ago   (938+ words) Fitness On Demand illustrates why its tools and organizational ability are important for brands Copeland’s Performance Fitness in Harrah, OK, wasn’t connecting with its members the way it needed to. After expanding outside the city, finding qualified instructors became a…...

1+ mon, 2+ week ago   (507+ words) Peloton has clearly evolved beyond its roots as a cycling brand. The Tread’s library is packed with strength, yoga, Pilates, HIIT and mobility sessions that complement my running program. I’ve been alternating between interval runs, power walks and strength-for-runners weight…...

1+ mon, 2+ week ago   (465+ words) Strength training is the future of fitness, according to Jacob Rauch, co-founder of Connected Strength—a new studio that personalizes exercise with technology. Connected Strength opened on July 7, just off Milpas street downtown. It brings a technology called Tonal to…...

1+ mon, 3+ week ago   (489+ words) gazettenews.com...

1+ mon, 3+ week ago   (126+ words) In my last column, I asked you not to skip the strength work, especially if you're losing weight on a GLP-1. I usually get the same reply from people: u201cI hear you, but I donu2019t have time to go to the g... You've…...