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News Headlines Today: Hindustan Times offers the most reliable news in politics, sports, entertainment and business, featuring National and International news Breaking News on Hindustan Times
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Fitness trainer explains whether you should try running or walking if the goal is to 'lose more belly fat"
9+ mon, 1+ week ago (342+ words) While both walking and running are considered excellent forms of cardiovascular exercise that raise the heart rate and burn calories, a critical question remains for many fitness enthusiasts: which workout is superior if the goal is to lose belly fat?...